Ironically, the more you exercise, the less you have to worry about what you eat.

When it comes to exercising control over the food you eat, less is more. Ironically, the less you try to control the food you’re eating, the more self-control you have around food.
Lessons from Stephanie Buttermore’s “all in” journey
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Mario Savioni
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Jul 8, 2020
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Ironically, the more you exercise, the less you have to worry about what you eat.
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Written by Mario Savioni1K Followers
·3.4K Following
I work in photography, poetry, fiction, criticism, oils, drawing, music, condo remodeling and design. I am interested in catharsis. Savioni@astound.net.
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